Keto Chocolate Pecan Pie Fat Bombs
⏱️ Prep: 15 mins
❄️ Chill: 30 mins
🍽️ Yield: 8 fat bombs
🥑 Net Carbs: 1.8g each
Ingredients
- ½ cup pecans, chopped
- ¼ cup coconut oil
- ¼ cup unsweetened cocoa powder
- 2 tbsp butter
- 2 tbsp keto sweetener (powdered erythritol or allulose)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Line a small baking sheet or plate with parchment paper.
- In a microwave-safe bowl or small saucepan, melt coconut oil and butter together.
- Whisk in cocoa powder, sweetener, vanilla, and salt until smooth.
- Stir in chopped pecans.
- Spoon mixture into 8 portions on prepared baking sheet.
- Refrigerate for at least 30 minutes until firm.
- Store in refrigerator in an airtight container.
Nutrition (per fat bomb)
Calories: 140
Fat: 14g
Protein: 1.5g
Total Carbs: 2.5g
Fiber: 0.7g
Net Carbs: 1.8g
💡 Recipe Notes: These make a great sweet treat when cravings hit. Add a pinch of cinnamon for extra flavor. This recipe is mentioned in Day 4 of our 7-Day Keto Meal Plan.
