Keto Eggs with Cheddar and Salsa
⏱️ Prep: 2 mins
🔥 Cook: 5 mins
🍽️ Serves: 1
🥑 Net Carbs: 2.6g
Ingredients
- 2 large eggs
- 1 tbsp butter
- ¼ cup shredded cheddar cheese
- 2 tbsp salsa (sugar-free)
- Salt and pepper to taste
Instructions
- Heat butter in a non-stick skillet over medium heat.
- Crack eggs into skillet. Cook to desired doneness (sunny side up, over easy, or scrambled).
- Sprinkle cheddar cheese over eggs during the last minute of cooking.
- Slide eggs onto plate. Top with salsa.
- Season with salt and pepper. Serve immediately.
Nutrition (per serving)
Calories: 320
Fat: 25g
Protein: 18g
Total Carbs: 3.5g
Fiber: 0.9g
Net Carbs: 2.6g
💡 Recipe Notes: Add sliced avocado for extra healthy fat. Use your favorite salsa—just check for added sugar. This recipe is part of Day 5 of our 7-Day Keto Meal Plan.
