Keto Salmon with Fresh Herb Sauce
⏱️ Prep: 10 mins
🔥 Cook: 15 mins
🍽️ Serves: 1
🥑 Net Carbs: 9.9g
Ingredients (Salmon)
- 6 oz salmon fillet
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 cup broccoli florets
Ingredients (Herb Sauce)
- ¼ cup sour cream or full-fat Greek yogurt
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh dill, chopped
- 1 tsp lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place salmon on one side of baking sheet. Rub with olive oil and season with salt and pepper.
- Place broccoli florets on the other side. Drizzle with a little olive oil and season with salt.
- Bake for 12-15 minutes, until salmon flakes easily and broccoli is tender.
- While salmon cooks, prepare herb sauce: in a small bowl, combine sour cream, parsley, dill, lemon juice, garlic, salt, and pepper. Mix well.
- Serve salmon with a generous dollop of herb sauce and broccoli on the side.
Nutrition (per serving)
Calories: 520
Fat: 34g
Protein: 38g
Total Carbs: 12g
Fiber: 2.1g
Net Carbs: 9.9g
💡 Recipe Notes: The herb sauce can be made ahead and refrigerated for up to 3 days. This recipe is part of Day 7 of our 7-Day Keto Meal Plan.
