Keto Ham Salad with Avocado and Blue Cheese | 5.8g Net Carbs

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Keto Ham Salad with Avocado and Blue Cheese

⏱️ Prep: 10 mins

🍽️ Serves: 1

🥑 Net Carbs: 5.8g

Ingredients

• 6 oz deli ham, sliced
• 2 cups mixed greens
• ½ avocado, sliced
• 2 tbsp black olives, sliced
• ¼ cup cucumber, sliced
• 2 tbsp blue cheese dressing (sugar-free)
• Salt and pepper to taste

Instructions

1. Arrange mixed greens on a plate or in a bowl.
2. Top with ham, avocado slices, olives, and cucumber.
3. Drizzle with blue cheese dressing.
4. Season with salt and pepper to taste.
5. Serve immediately.

Nutrition (per serving)

Calories: 520

Fat: 38g

Protein: 32g

Total Carbs: 8.2g

Fiber: 2.4g

Net Carbs: 5.8g

💡 Recipe Notes: Use any deli ham you like. For extra fat, add more dressing or a sprinkle of cheese. This recipe is part of Day 1 of our 7-Day Keto Meal Plan.

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