Keto Ham and Cream Cheese Roll-Ups
⏱️ Prep: 10 mins
🍽️ Serves: 1 (4 roll-ups)
🥑 Net Carbs: 2.2g
Ingredients
- 4 slices deli ham
- 4 tbsp cream cheese, softened
- 4 dill pickle spears
- Optional: mustard or everything bagel seasoning
Instructions
- Lay ham slices flat on a cutting board.
- Spread 1 tbsp cream cheese evenly over each ham slice.
- Place a pickle spear at one end of each ham slice.
- Roll tightly around pickle.
- Slice each roll into bite-sized pieces if desired.
- Refrigerate until ready to serve.
Nutrition (per serving)
Calories: 210
Fat: 15g
Protein: 14g
Total Carbs: 3.5g
Fiber: 1.3g
Net Carbs: 2.2g
💡 Recipe Notes: Make a batch of these on Sunday for easy week snacks. Add a smear of mustard for extra flavor. This recipe is part of Day 3 of our 7-Day Keto Meal Plan.
